What is a DEXA Scan?

A DEXA (Dual-Energy X-ray Absorptiometry) scan is a medical imaging test that measures bone density and body composition. It is widely recognized as the most accurate method for assessing body fat, muscle mass, and bone mineral density.

Simple illustration showing the importance of a DEXA scan

Why is a DEXA Scan Important?

DEXA scans provide detailed information about your body composition and bone health, which is crucial for:
Diagnosing Osteoporosis: Identifying low bone density and risk of fractures.
Tracking Changes in Body Composition: Monitoring changes in fat and muscle mass over time.
Creating Personalized Fitness Plans: Helping to tailor diet and exercise programs based on accurate body composition data.

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Detailed illustration showing how a DEXA scan is performed

How is a DEXA Scan Performed?

A DEXA scan involves lying on a table while a machine scans your body using low-dose X-rays. The procedure is quick, non-invasive, and typically takes about 10-20 minutes. Here’s a brief overview:
Preparation: Wear comfortable clothing without metal zippers or buttons. You may need to remove jewelry or other metal objects.
During the Scan: Lie still on the scanning table while the machine passes over your body.
After the Scan: The results are analyzed to provide a detailed report on bone density and body composition.

For a detailed appointment guide please check our DEXA Appointment Guide

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Simple illustration showing the benefits of knowing your body composition

Benefits of Knowing Your Body Composition

Understanding your body composition through a DEXA scan offers several benefits:
Health Monitoring: Identifying potential health risks related to bone density and body composition.
Optimizing Fitness Goals: Tailoring fitness and nutrition plans to improve overall health and performance.
Informed Decision-Making: Making informed choices about your health and wellness based on accurate data.

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Monitor Your Body Comp with BodyStats

At BodyStats, we offer professional DEXA scans to help you gain a comprehensive understanding of your body composition. Our experienced team provides personalized recommendations based on your results, ensuring you have the information you need to achieve your health and fitness goals. Please see our DEXA appointment guide for more information!

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316 Carrall Street, Vancouver, BC, Canada
Email: hello@bodystats.ca

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