Nutrition consult
One hour with our certified nutritionist, built on your own DEXA, RMR and VO2 Max results. Leave with targets and a plan that fit your body, not an average.
What you get
Calories and protein
Daily targets built from your measured metabolism and activity, not a formula guess.
A plan for your life
Meals, timing and habits that fit your schedule, your food preferences and your goal.
When to recheck
What to adjust and when to rescan, so your next DEXA scan shows whether the plan is working.
Meet Kieran
Kieran Petty is a certified nutritionist and a BodyStats technician, so your consult starts from the numbers, not a questionnaire.
Kieran helps clients connect their test results with their nutrition and training goals, whether that is losing fat, building muscle or fuelling for a race.
Your visit
Before
Get a DEXA scan, and ideally an RMR test, before your consult. Think about your goals and how you eat now.
The consult
We go through your results together, set your targets and build a plan around your routine.
After
You leave with clear targets, next steps and a date to rescan and check your progress.
Questions
Do I need test results first?
You will get the most from your consult with a recent DEXA scan. An RMR test adds your real calorie baseline, and a VO2 Max test adds your training zones.
Where is it?
At BodyStats Yaletown, 114-1118 Homer Street, Vancouver.
How is it different from a results review?
A results review walks you through what your numbers mean. A nutrition consult uses those numbers to build your eating plan with a certified nutritionist.
Who is it for?
Anyone who wants to lose fat, build muscle or eat for performance, and wants a plan based on their own body instead of a generic diet.
Can I reschedule or cancel?
Please read our cancellation and rescheduling policy before you book.
Turn your numbers into a plan
60 minutes with Kieran at BodyStats Yaletown.