Your RMR is 60-70% of your daily calorie burn. Here’s what it measures, why it matters more than your step count, and how to test yours in Vancouver or Toronto.
RMR Test: What Resting Metabolic Rate Reveals About Your Body Read More »
2025 BodyStats Year in Review It has been a truly blessed year, and as we reflect on everything that has happened, our overwhelming feeling is just pure gratitude. For the cool numbers and stats scroll down. The First Store When we first had the vision for BodyStats, getting it off the ground wasn’t easy. We
2025 BodyStats Year in Review Read More »
DEXA scans in Canada range from $29.99 to $499. Here’s what each city actually charges in 2026 — Vancouver, Toronto, Calgary, Edmonton, Montreal — and why the price gap is real.
How Much Does a DEXA Scan Cost in Canada? (2026 Price Comparison) Read More »
At BodyStats, our goal has been and always will be to make advanced health tracking available to everyone. We’ve heard your requests for more availability and specialized services, and today, we are excited to deliver. We are officially expanding our hours and our team to better serve our communities in Vancouver and Toronto! Meet Dr.
Affordable Dexa Scans: Celebrating Our Expansion in Vancouver & Toronto Read More »
Everything to know about getting a DEXA scan in Vancouver in 2026: cost, what to expect, where to book, and how to read your results.
DEXA Scan Vancouver: The Complete 2026 Guide to Body Composition Testing Read More »
It’s been a whirlwind couple of weeks! I just got back from spending two intense (but exciting) weeks in Toronto putting the finishing touches on our new BodyStats location at 100 Western Battery Road. Building a space from scratch is always a journey, but seeing it come together has been incredibly rewarding. We’ve been working
Touchdown Toronto: A First Look Inside Our New Home Read More »
The Bruce Protocol is widely considered the “gold standard” of graded exercise testing. Originally developed by cardiologist Robert Bruce in the 1960s, this test is designed to push your cardiovascular system gradually by increasing both the speed and incline of a treadmill. At Bodystats, we utilize this protocol to accurately assess your cardiovascular health and
Location: 100 Western Battery Rd. Toronto ON About Us:BodyStats is a health enhancement business specializing in DEXA scans, VO2 max testing, and nutritional reviews. Our mission is to provide advanced health and fitness monitoring to help clients reach their goals. We are passionate about fitness and health, and we are looking for someone who shares
Part-Time Technician at BodyStats Read More »
Don’t trust the mirror or the scale. A year-end DEXA scan shows what you actually changed. How to set up the review and what to learn from it.
Year-End Body Composition Review: Track Your Real Progress Read More »
Metal in your clothes can throw off your DEXA scan results. What to wear, what to leave at home, and how to prep for the most accurate scan.
Why Metal Throws Off a DEXA Scan: What to Wear Read More »
